Tuesday, December 28, 2010

GLUTEN FREE VEGAN MINTED LENTIL POTATO SOUP

Ingredients

1 vegan chikn bouillon cube (see note)
1 cup boiling water
4 cups defrosted shredded cabbage (see note)
2 cups roasted potatoes (see note)
1 cup cooked lentils
28 oz canned plum tomatoes
28 oz canned crushed tomatoes
2T oil
1c diced onion
1/3 c dried mint leaves
2T dried oregano
1 t salt
1/4 t black pepper

Note:

I use chikn bouillon made by Edward & Sons.
If defrosted shredded cabbage is not available, lightly steam shredded cabbage before including in recipe.
For roasted potatoes: Heat oven to 400. Peel and cut potatoes into one inch chunks. In roasting pan, coat with olive oil, rosemary and garlic cloves. Roast until crusty and soft.
Instructions

Saute diced onion, mint and oregano in oil, until onion is translucent.
Add potatoes, cooking till they are coated with herbs.
Add tomatoes, lentils, salt, pepper.
Cook, stirring occasionally, for about fifteen minutes.

4 comments:

Kristi @ Veggie Converter said...

Ooh I can't wait. I love lentil stews. I don't think I've ever had any with mint, though.

Cucee Sprouts said...

I make a lot of gluten-free soups. Your recipe sounds fantastic. Check out my blog for some more ideas. Here is the recipe of a soup that I think you would enjoy: it is from a Beautiful Bowl of Soup book that I own http://cuceesprouts.com/2011/01/jalapeno-corn-chowder/

G.F.Veg said...

hi kristi, i just thought since i had a ton of dried mint around that i'd try it!

G.F.Veg said...

that beautiful bowl of soup you've written seems great--and definitely beautiful!